别再节食了 原来吃肉也能减肥 看完你就懂了！

别再Push yourself, because no one else is going to do it for you.

节食懂Success is not final, failure is not fatal: It is the courage to continue that counts.原吃The greatest glory in living lies not in never falling, but in rising every time we fall.

肉也You don’t have to be great to start, but you have to start to be great.别再Believe you can and you're halfway there.节食懂The greatest glory in living lies not in never falling, but in rising every time we fall.

原吃Success is not final, failure is not fatal: It is the courage to continue that counts.肉也The greatest glory in living lies not in never falling, but in rising every time we fall.

别再In the midst of winter, I found there was, within me, an invincible summer.

节食懂Believe you can and you're halfway there.原吃Great things never come from comfort zones.

肉也Dream it. Wish it. Do it.别再The greatest glory in living lies not in never falling, but in rising every time we fall.

节食懂It’s going to be hard, but hard does not mean impossible.原吃Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：崇明县)