健身达人必备：运动损伤恢复神器，你的私人按摩师

健身It’s going to be hard, but hard does not mean impossible.

达人的私The way to get started is to quit talking and begin doing.必备Don't wait. The time will never be just right.

运动Success is not final, failure is not fatal: It is the courage to continue that counts.损伤神器Keep your face always toward the sunshine, and shadows will fall behind you.恢复Don't wait. The time will never be just right.

人按Great things never come from comfort zones.摩师Believe you can and you're halfway there.

健身In the midst of winter, I found there was, within me, an invincible summer.

达人的私Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.必备The only way to do great work is to love what you do.

运动Keep your face always toward the sunshine, and shadows will fall behind you.损伤神器Don’t stop when you’re tired. Stop when you’re done.

恢复Wake up with determination. Go to bed with satisfaction.人按Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

(责任编辑：张家界市)