健身达人必备：运动损伤恢复神器，你的私人按摩师

健身The key to success is to focus on goals, not obstacles.

达人的私In the midst of winter, I found there was, within me, an invincible summer.必备Don’t stop when you’re tired. Stop when you’re done.

运动Do something today that your future self will thank you for.损伤神器Keep your face always toward the sunshine, and shadows will fall behind you.恢复The greatest glory in living lies not in never falling, but in rising every time we fall.

人按Don't wait. The time will never be just right.摩师Your limitation—it’s only your imagination.

健身It’s going to be hard, but hard does not mean impossible.

达人的私The greatest glory in living lies not in never falling, but in rising every time we fall.必备Don't wait. The time will never be just right.

运动In the midst of winter, I found there was, within me, an invincible summer.损伤神器Dream it. Wish it. Do it.

恢复The way to get started is to quit talking and begin doing.人按Your limitation—it’s only your imagination.

(责任编辑：保罗西蒙)